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The Headspace Guide to…a Mindful Pregnancy (2015) sets out to teach couples how to calmly navigate the anxieties and demands of pregnancy. Puddicombe is a regular contributor to The Guardian, The Times and Huffington Post, writing about the benefits of mindfulness. Television and radio
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Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.
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Andy Puddicombe of wellness and meditation app Headspace teaches you how to have the most mindful pregnancy – zen on mamas! Mindfulness seems to be all the rage these days, mama. We hear about it in schools, we hear about it at companies, we hear about it on the sports pitch.
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‘Do you guys know about Headspace…? It’s kind of genuis.’ Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world’s foremost experts on mindfulness, Andy Puddicombe, co – founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.
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Sehen Sie sich das Profil von Andy Puddicombe auf LinkedIn Andy Puddicombe. Co-founder at Headspace Inc. Standort The idea that in order to be more mindful,
Buy The Headspace Guide To…A Mindful Pregnancy by Andy Puddicombe From WHSmith today, saving 30%! FREE delivery to store or FREE UK delivery on all or…
‘Do you guys know about Headspace…? It’s kind of genuis.’ Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world’s foremost experts on mindfulness, Andy Puddicombe, co – founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.
‘Do you guys know about Headspace…? It’s kind of genuis.’ Emma Watson. The best start for your baby begins with your mind. Widely acknowledged as one of the world’s foremost experts on mindfulness, Andy Puddicombe, co – founder of Headspace, is your friendly guide in this wonderful new approach
Buy The Headspace Guide To…A Mindful Pregnancy by Andy Puddicombe (9781444722222) from Boomerang Books, Australia’s Online Independent Bookstore
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